Healthy EatingRecipes

Berry Oat Bowl

April 1, 2026  ยท  Plateful of Joy  ยท  9 min read

Home โ€บ Recipes โ€บ Breakfast โ€บ Berry Oat Bowl
Berry Oat Bowl โ€” healthy high protein breakfast recipe Breakfast

Berry Oat Bowl

A creamy, filling oat bowl packed with protein and antioxidants. Ready in just 10 minutes and keeps you full until lunch โ€” the perfect healthy breakfast for busy mornings.

380
Calories
10m
Total Time
1
Serving
Easy
Difficulty

๐Ÿฅ— Nutrition per serving

380
kcal
24g
Protein
48g
Carbs
8g
Fat

๐Ÿ›’ Ingredients

  • ยฝ cup rolled oats
  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • ยฝ cup mixed berries (fresh or frozen)
  • 1 tsp honey
  • 2 tbsp granola for topping

๐Ÿ‘ฉโ€๐Ÿณ Instructions

1

Combine rolled oats and almond milk in a small saucepan over medium heat.

2

Stir frequently for 4โ€“5 minutes until the oats are creamy and thick.

3

Remove from heat and stir in protein powder until fully dissolved with no lumps.

4

Pour into a bowl and top with mixed berries, granola and a drizzle of honey. Serve immediately.

๐Ÿ’ก Pro Tips

Use frozen berries straight from the freezer โ€” they cool down the oats to eating temperature instantly! For extra protein, swap almond milk for dairy milk. Make it vegan by using maple syrup instead of honey.

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